Welcome to The Space, a mindfulness podcast that’s not like the others.

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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Listen now on your favourite streaming platform:

Apple Podcasts, Spotify, Google Podcasts or listen at nova.com.au